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Moriah Helms is a Spiritual Mentor, Relationship Coach, and X’Tract Instructor. She helps people break out of the mold, follow their calling, and release physical and emotional trauma and baggage from their bodies. She is based in Maine and coaches people over the phone and internet, and she also regularly travels throughout New England to provide X’Tract sessions in Maine, Vermont, and New York City. You can find more about her work at www.moriahhelms.com.